Let me first start by saying I am not a medical professional! So everything I write about on perimenopause is just based on what other professionals in this space have shared and my take on things. So please leverage links and books I share to do your own research to make your own best judgement for what is right for you.
I am putting together a few blogs of things I've learned and experiences I've had so others don't suffer the same way I did and to start and keep the dialog going. I am just a middle aged curious woman with a background in science and research so I like to read books, listen to podcast and try to understand the science behind things, and with the last three years kicking my butt for a variety of reason I have been doing A LOT of research about women's health which is (rightfully so) a hot topic these days after years of the medical profession simply making excuses about why it doesn't care!
