Friday, February 21, 2020

MS Update (and a bunch of other health s@#t) - Navigating out of Murky Waters.

So I think I have had a post already (https://blaesing-thompson.blogspot.com/2019/11/the-weird-of-ms.html) about my slew of not great health and stressors in my life over the last 17 months.  The latest adventures involve the edition of two new physicians, more tests, more MRIs and a new game plan.

I had mentioned about having Parathesia, a mild tingling sensation kind of like touching a low voltage electric fence, or a tuning fork after its humming, since 2007.  I also mentioned Dysesthesia that was just in my left foot for several years which makes my foot feel like it’s tender and sunburned. 

Most of the time I didn’t notice it except in the evenings or when I’d get over tired or stressed. The dysethesia spread in November of 2019 so my MS doc, who was too busy to see me, gave me a huge dose of Gabapentin and told me to ramp up and call me if I had new symptoms (uh hello... this is a new symptom).  My regular doc, who is great but out of her element with me and my health adventures added a super low dose of Cymbalta as it is also supposed to help block nerve sensations.  I had been seeing her regularly because my thyroid numbers have been all over the place too the last year.  Well it did not work and it made my Eosinophilic Esophagitis worse, and so did adding a T3 med for my thyroid!

In my November post I was working through my medical professionals and finding life to be very frustrating.  Because of my Eosinophilic Esophagitis (fancy name for food sensitivities searing the inside of my esophagus) I spent part of 2018 and all of 2019 navigating what foods upset my system and what was seemingly benign.  I worked with a very expensive dietitian who ran food sensitivity tests, as well as two allergists, and had an esophageal scope and saw a ENT specialist none of which really helped me figure out what I can and can't eat to keep from burning the inside of my esophagus and upper GI track.  The one allergist said this is normally a disease that comes up in children and by cutting out gluten they grow out of it.  He also said they are setting up a clinic to study it in children (that's super helpful) but also that it is becoming more common in adults as well.

When it is unmanaged I get a sensation of having something stuck in my throat when I swallow things especially late in the day.  If it gets totally unmanaged I get severe chest pain in the middle of my chest and back.  Once they figured out what it was and I cut out processed foods especially things with gluten (every damn thing) I started doing better but was still experiencing a hoarseness caused by mild reflux in my esophagus.  I've been a walking talking science experiment as I work through things.  Here is what I've learned... I can eat cooked cabbage but not coleslaw.  I can have baked eggs or hard boiled eggs but eggs in any other format give me horrible heartburn.  I can have super small doses of things with wheat, but add barley or some other grains like that and horrible heartburn again.  I can't have almonds or strawberries but blueberries, peanuts and cashews are fine.  These are just a few examples of me attempting to navigate things. I also have sensitivities to some of the additives that go in foods which sucks because they are in everything and reading labels is no fun and going out to eat just depresses me.  Yeah I have cried a lot, over all the food I've lost from my life because I really like food and I hate being different especially at family gatherings!!  My dietitian did her best but with the long line of issues noted in my 2019 holiday letter intro (https://blaesing-thompson.blogspot.com/2020/02/holiday-letter-2019.html) she was fighting an uphill battle.

My mom, who was back from Florida to be there for grandpa's passing right after Thanksgiving, demanded I call the Ruan MS doctor and make an appointment right then and there (took two weeks but finally navigated that process) and my dietitian and my therapist both agreed working with a highly recommended functional health internal medicine doc in Ankeny was also a good plan as they look at whole health outside of pharmaceutical based treating of symptoms that most MDs are stuck with.  So at the end of January I finally saw Dr Hughes who is amazing and incredibly knowledgeable on all things MS.  He ran labs and did double MRIs to see what is going on as my last MS doc was against that and hadn't run one in over two years.  We found out my oral med may have been a huge contributor to my GI issues as well as not working all that well since we found a new active lesion on my left lobe which is probably the cause of my dysethesia.  I nearly cried when left his office because it was such a different experience then I'd had with an MS doc the last seven years.  We are now working through the paperwork to get me on Ocrevus which is a newer infusion based med.  It may be pretty expensive out of pocket to start to working through all that (single mom, high debt load from divorce = no money).

I also saw Dr Lorentzen in Ankeny this week and she ran a bunch more tests to look at deficiencies and things we can adjust with herbs and diet to calm everything back down.  So for the first time in two years I have hope my health is finally going to get better.  I suspect there is still a bit of an uphill climb as we work through meds and such over the coming months, but HOPE FEELS SO GREAT!! 

My folks have been awesome through this as well as my great friends Adri, Lee, Bob, Lisa, Bonnie, my therapist, ad my running group, and of course my honey Steve (I probably missed a couple more but know I appreciate all of you).  One of them has lifted me up every time I fell down in despair the last year and I am so very grateful for each and every one of them.

I know that is a giant pile of blog posts in the last couple of days but thanks as always for reading.  I appreciate the positive energy each and every one of you sends me.  It makes a difference!  I love you guys and gals!!



Thursday, February 20, 2020

Holiday Letter 2019


2019 Blaesing Thompson Holiday Letter

Okay holiday notes are supposed to be bright and shiny but if I’m being honest the last 15 months have been full of as many downs as ups so mixing things up this year.  This year was full of perpetual health setbacks for me with Eosinophilic Esophagitis (fancy name for food sensitivities searing the inside of my esophagus), followed my MS fatigue, shingles, more MS fatigue, severe weight loss, thyroid issues and wrapped up in a bow with MS Dysethesia.  Short answer is my body doesn’t like me much… and half the time neither does my teenager.  
   

The whole family is working hard on having stable mental health with the great support of professionals, friends and family.  The last round of heavy things included the dissolution of my 22-year relationship with Joe, a split into two households and adjusting to new normal.  And finally, the passing of my last two grandparents Barb and Bill Wilson (my mom’s amazing parents).  All of these things are rough on their own but whew… so felt it best to be honest about things and for those who have followed along in daily life or on my blog (http://blaesing-thompson.blogspot.com/) I feel like we have handled things with as much grace and patience as we could muster.  So with that I will segue to the high points as it really has been a pretty good year too despite all of this…

Abby has had a lot of growth opportunities with Team Neutrino (the school’s 4H robotics team), Soccer and X-Country at the high school level, as well as band and choir.  We raised our last round of goats for the fair, plus Abby refurbished furniture and submitted photography.  We hosted a German exchange student for two weeks.  Abby had her first summer job working as a lifeguard and swim instructor.  She got to spend part of a week on a F.L.O.A.T. trip with Story County Conservation, backpacking Rocky Mountain NP.  She also made it through the first four ranks (Scout, Tenderfoot, Second Class, First Class) with her founding female troop with Scouts BSA and was elected Senior Patrol Leader of her troop. She is pushing hard through the last three ranks with the goal of Eagle.  Through all of these activities she is learning valuable life lessons about leadership and teamwork, just to name a couple.  Other than that she is a typical HS Sophomore.
 
Joshua is keeping busy with soccer and baseball.  He aged up in soccer and has had a lot to learn about positions and playing a larger field.  He retired the cello for the trombone and is still playing the piano beautifully.  He loves creating things and singing, whistling, and dancing.  He is also active in scouts and will age up from Arrow of Light to Abby’s brother Scout BSA troop in March.  He refurbished a chair and showed a photo at the fair for 4H and we are working to get him transitioned to a new 4H group in our county.

As a family we did manage to go on a few adventures including a trip to Chicago to see the Cubs and Milwaukee for my dad’s mom’s family reunion with a stop on the beach along the way.  Both kids went to scout camp. We made trips to see both sets of the kids grandparents at the lake and Nebraska.  And spent a lot of the spring, summer and fall getting the acreage cleared out, building chicken coop 2.0 and moving the girls to town with us.  We also continued the Broadway series for more shows and attended a bunch of live music with friends and family.
 
Shawn (me) is still with the Iowa DOT and with the never-ending winter was traveling to get technology classes for the field crews in across the districts from late March into mid-May.  I traveled to DC and Florida for conferences and am still active in national level work.  I am still helping with both kids scout groups, and playing in the alumni band.  Through all the crazy I thought it sounded like a good idea to do another ½ Ironman triathlon out in Boulder, Colorado in August which went way better than expected. 

And in an awesome turn in July I started seeing Steve who is a work and triathlon training friend.  Turns out we have a lot in common and are really enjoying our time together through music, meals, geocaching, disc golf (yikes) and other adventures.  I am still working to make my house a home (my folks and friends have been a big help this year) and stabilize my health, but I am grateful and happy and REALLY looking forward to the start of 2020.  Wishing you all peace, happiness and good health in the coming year. 
Dad's family reunion in Milwakee

Sending our love! Shawn, Abby and Joshua



 

Working to find my badass self

Well races last year were a bit of a bust.  I signed up to do Drake Half Marathon in April and has a slew of health issues all winter and spring in 2019.  Then did the Hope Run with the boy and got second in my age group (getting old so that helps). Missed the MS bike ride in Minneapolis because it was 40 degrees and raining so no thanks. I signed up for the Ames Triathlon a couple days in advance and it was a great race.  Then didn't race Midnight Madness due to lack of children and a leg injury that cropped up on the group run that morning.  I had to dial way back on running after that and was worried going in to the Boulder Half Ironman but my leg didn't malfunction until the last mile of the run and by then I was in a grove to finish.  After that I missed Bluff Creek because I hadn't had any down time with my kids most of the summer weekends and we just hung out and watched movies and spent time together instead.  And that pretty much wrapped up my lack luster season of missing half the races I signed up for which was a bummer as money is tight.

So this season here is my super tentative plan.  I am tentatively shaping up my season to look like this: 
  • Drake half marathon (April 19th)
  • MS Bike Ride?? (May 16th)
  • Clear Lake sprint triathlon (May 30), 
  • Hope run (early June)
  • Grandmas marathon - eek first one (June 20),
  • Ames tri (June 28 but may do the aquabike depends on my legs), 
  • Midnight Madness
  • Maybe bluff creek oly (aug 16), 
  • Hiking trip (Early August)
  • Square Lake half (sept 12) going back to a course I did five years ago to keep the long distance training going as I have my sights set on doing an Ironman once my health is stable.
  • Hillbilly half marathon (Nov)
A lot of this depends on the stability of my health as I had a lot of health setback throughout 2019 (I'll have a blog on that soon). I need to see how far behind I am in run training already but keeping up on swimming and strength work with some shorter runs.  I hope to bike a lot more this year (so call if you are looking for a buddy). And need some long run buddies in April and May!  I start bike training tomorrow so here goes another season!